The pandemic undoubtedly impacted who we spent time with, as well as in what form. In many cases, all interactions may have been completely paused, especially as Zoom fatigue settled in. As the situation continues to evolve and we start spending time with more and more people again, it seems like...
In Part 1 of this blog series, I talked about how cleaning stuff up from our physical space can boost our energy levels. Not only does purging the excess liberate stuck energy and waste less time having to maintain everything, but purging and organizing your physical stuff also helps you begin to...
Have you ever felt like you had something important to express or talk about with someone close to you, perhaps in a romantic relationship, but were afraid that it would start an argument? Maybe it’s something that may impact or involve the other person, or something that upset you during a...
Let’s be honest. Being vulnerable sucks. No one really enjoys being vulnerable. In fact, most of us try to avoid even appearing vulnerable at all costs. Just look at some of the definitions:
- capable of being physically or emotionally wounded
- open to attack or damage
- ...
The coronavirus has been a time of uncertainty for so many of us. It has shaken up our lives in countless ways. I wanted to share a story about how being shaken up actually helped me change my ENTIRE life around. Read on to discover how you can use this time of uncertainty and change for...
