We only have so much time and energy to use each day, and it may surprise you to realize how much of that time and energy can be eaten up by simply dealing with STUFF. Yes, the very act of managing, organizing, and even thinking about the clutter that fills our spaces can drain our precious...

Whether it’s from clients or friends, I hear the phrase ‘good enough’ far too often. I'm not referring to the notion of 'good enough' as a means to steer clear of the trap of perfectionism. Rather, I'm talking about the kind of 'good enough' that results in accepting less than...

Have you heard the term limiting beliefs?

Mark Manson sums it up in a nutshell: “Limiting beliefs are false beliefs that prevent us from pursuing our goals and desires. Limiting beliefs can keep you from doing important things.”

Now limiting beliefs are not always a bad thing. But...

So you have some fresh New Year’s resolutions. Now what?

We’ve all heard about how gym memberships and attendance both soar in January. Likewise, we also know that attendance also begins to wane by February (perhaps we even know this from experience!) We have actual statistics from...

I’ve noticed that a common theme has emerged among many of the people I’ve been talking with recently (too many people in my mind!) The theme?

Many people don’t know what their dreams are and they are at a complete loss as to how to figure them out.

I’m not just talking...

I think it’s fair to say that most of us have a movie or two that we enjoy watching over and over again, but is that how you want to live your life? Think about it. If you watch that same movie every day, you’re going to end up having memorized every word each character says, as well...

Raise your hand if you could use a little downtime

If I asked a group of people if they could use more downtime, I have a feeling that most everyone would have their hand up (if not both hands!) Even if you love what you do for a living, have a happy home life, have wonderfully supportive friends...