How to Create More Energy in Your Life (Part 2)
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In Part 1 of this blog series, I talked about how cleaning stuff up from our physical space can boost our energy levels. Not only does purging the excess liberate stuck energy and waste less time having to maintain everything, but purging and organizing your physical stuff also helps you begin to...
Oh, Those Darn Habits!
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Lately, I’ve been re-reading the book “The Power of Habit” by Charles Duhigg. It’s so fascinating!
Habits include everything from what we do when we get out of bed in the morning to biting our nails to mindlessly munching. Even driving to drop the kids off at school and...
