
So you have some fresh New Year’s resolutions. Now what?
We’ve all heard about how gym memberships and attendance both soar in January. Likewise, we also know that attendance also begins to wane by February (perhaps we even know this from experience!) We have actual statistics from...
Whether you can believe it or not, it’s December. I swear that it feels like we skipped from Halloween straight to December, missing November altogether. Doesn’t it seem like that’s the case every year, though?
Here we are, though, at the end of another calendar year. That...
I love this time of the year. Despite the chilly days and long hours of darkness, there’s something so satisfying about getting cozy with a warm, snuggly blanket and a nice glass of wine or warm cup of tea. It just so happens that these quiet moments are also the perfect time for...