Not too long ago, I was messaging with a friend, catching up on our days. I told him that I got a lot of work done that day, had worked out, and that I was getting ready to head off to meet with a client. His response was, “Nice! You are so busy. The day goes faster like that.”

Hold...

I’ve been contemplating the concept of personal freedom lately – a lot. There are a multitude of ways in which one can experience a sense of personal freedom, like in doing work you enjoy, taking time off from work, traveling, having no money worries, being able to jump in the car and...

It’s my birthday!

I am officially closing out one decade – decade! – and moving into a new one, and I’m reeeeaaaally looking forward to celebrating in the weeks ahead. I love celebrating my birthday a lot a lot! (No, that's not a typo.) I do a number of fun things and...

Can you think of a time when you blew things up in your mind to be way bigger than they ended up actually being? Like something being much more difficult or taking significantly longer than what played out? I imagine that we've all done that from time to time, right? After all, how can we predict...

We all like to think that we know ourselves. I mean, come on. Haven’t we quite literally been the one who’s been there the entire time, in every single waking – and sleeping – moment? Seems like that should mean something, right?

And we have all of our friends and family...

Can you remember a time when you were struggling to figure out which way to go in life or how to handle a sticky situation? Or when you were deciding between staying at your current not-so-fulfilling job where you knew what to expect versus accepting a position at a new company that seemed...

Let’s be honest. Being vulnerable sucks. No one really enjoys being vulnerable. In fact, most of us try to avoid even appearing vulnerable at all costs. Just look at some of the definitions:

• capable of being physically or emotionally wounded
• open to attack or damage
• ...

I woke up the other day feeling a deep sense of love. I felt almost giddy with love. There was no particular reason driving how I felt – no person, no event, no memory, not even a song or scene from a movie. I simply felt love.

As I got my day started, I began to ponder what was creating...