How to Create More Energy in Your Life (Part 1) calm clutter getting started organized release success principles take action you deserve more

We only have so much time and energy to use each day, and it may surprise you to realize how much of that time and energy can be eaten up by simply dealing with STUFF. Yes, the very act of managing, organizing, and even thinking about the clutter that fills our spaces can drain our precious...

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Could Clutter Be Costing You This Too? calm change clutter getting started organized personal freedom

As you glance around your home or office, take a moment to truly absorb the narratives embedded within your surroundings. What tales could your current environment tell about your life?

Are there special projects underway, upcoming events, or prevalent themes like family, sports, travel, or...

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Are you 'really' being self-ISH? calm habits happiness mindfulness self love stress management

I couldn't tell you how many times I’ve had the same conversation with friends and clients – a repetitive tale of busyness, commitments, and the constant rush to meet the needs of others. It's a narrative of perpetual exhaustion and an inability to find time for self-care, healthy...

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Turning the Noise Off - Why You Need to Take Time for Yourself calm chaos clarity enjoy the journey habits happiness journaling live your truth mindfulness present moment self love

A while back, I hosted a virtual vision board making workshop where I shared some of the key steps to creating a vision board the right way. (Maybe you were there!) It was so much fun and everyone had a really great time. I was surprised by the number of people who had never created a vision...

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Stress, Burnout & the Magic in Simply BEing burn out calm chaos enjoy the journey honor the struggle know yourself mindfulness release self love stress management

Well, hello there. It’s been a while, but, after a bit of a break, I’m back. I’d like to share some of what’s been going on in my journey the past few months. I have a feeling that you’ll be able to relate.

In a nutshell, this year so far has been exceptionally...

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8 Ways to Minimize Clutter & Finish 2021 Strong accountability calm chaos clutter goals habits new years resolutions organized relationships self love self sabotage stress management take action

Whether you can believe it or not, it’s December. I swear that it feels like we skipped from Halloween straight to December, missing November altogether. Doesn’t it seem like that’s the case every year, though?

Here we are, though, at the end of another calendar year. That...

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We ALL Need Downtime, Including You calm self love stress management success principles you deserve more

Raise your hand if you could use a little downtime.

If I asked this question to a group of people, I have a feeling that most everyone would have their hand up – if not both hands. Even if you love what you do for a living, have a happy home life, have wonderfully supportive friends and all...

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What's Your Chaos Telling You? calm chaos clutter organized subconscious

The personal relationship we hold with our stuff in our house is very fascinating. I think our stuff can speak volumes as to who we are, what we value, where we’ve been and even about what’s going on in our lives right now.

 

Take a look around your house right now. What...

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