Unlock Your Perspective: 4 Things You Can Do Today change comfort zone getting started gratitude habits journaling mindfulness perspective subconscious wording you deserve more

Have you heard the term limiting beliefs?

Mark Mason sums it up in a nutshell: “Limiting beliefs are false beliefs that prevent us from pursuing our goals and desires. Limiting beliefs can keep you from doing important things.”

Now limiting beliefs are not always a bad thing. But they...

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Do You Wish You'd Let Yourself Be Happier? enjoy the journey getting started gratitude happiness mindfulness present moment

How many times have you thought to yourself things like:

When I…

  • get that job
  • finally find that special someone
  • buy a new car
  • get promoted
  • have more money

then I will…be less stressed

then I will…be able to relax

then I will…be happy

What do...

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6 Powerful Ways to Navigate Stressful Times with More Calm eft gratitude journaling meditation stress management success principles tapping

Wow. Not sure I could think of anyone who hasn’t gone through an incredibly difficult period in life. How about you? Even people who generally come from a very positive, upbeat perspective find themselves challenged by people, events and situations that can leave them feeling frustrated,...

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