Not too long ago, I was messaging with a friend, catching up on our days. I told him that I got a lot of work done that day, had worked out, and that I was getting ready to head off to meet with a client. His response was, “Nice! You are so busy. The day goes faster like that.”
Hold...
It’s Super Bowl Sunday. I tend to be in Costa Rica during the Super Bowl, and this year is no exception. I did finally watch it a couple years ago when my retreat participants wanted to watch. We found a restaurant across the street who was happy to put the game on, so we watched and...
A while back, I hosted a virtual vision board making workshop where I shared some of the key steps to creating a vision board the right way. (Maybe you were there!) It was so much fun and everyone had a really great time. I was surprised by the number of people who had never created a vision...
When I was out on my daily walk the other day, I was feeling especially grounded in the moment as I was consciously appreciating some of my favorite mountain views in Costa Rica. As I went to take a picture (despite already having loads of duplicates), I was struck by a thought:
Why do we tend to...
The other day I was not in a good mood. AT ALL. I was feeling frustrated, overwhelmed, and generally pretty darn cranky.
But….
Even though I wasn’t in a good mood, I was still happy. I was still enjoying my journey.
I’m sure you’re thinking: Oh, come on!...
How many times have you thought to yourself things like:
When I…
- get that job
- finally find that special someone
- buy a new car
- get promoted
- have more money
…then I will…be less stressed
…then I will…be able to relax
…then I will…be happy
What do...
