In this blog series about boosting our energy, we've talked about clearing out the clutter, both physically and mentally. Now, let's shift gears and talk about something we often overlook but that plays a huge role in our energy levels – our SCHEDULES.
We live in a world that moves at...
In Part 1 of this blog series, I talked about how cleaning stuff up from our physical space can boost our energy levels. Not only does purging the excess liberate stuck energy and waste less time having to maintain everything, but purging and organizing your physical stuff also helps you begin to...
We only have so much time and energy to use each day, and it may surprise you to realize how much of that time and energy can be eaten up by simply dealing with STUFF. Yes, the very act of managing, organizing, and even thinking about the clutter that fills our spaces can drain our precious...
It’s Super Bowl Sunday. I tend to be in Costa Rica during the Super Bowl, and this year is no exception. I did finally watch it a couple years ago when my retreat participants wanted to watch. We found a restaurant across the street who was happy to put the game on, so we watched and...
As you glance around your home or office, take a moment to truly absorb the narratives embedded within your surroundings. What tales could your current environment tell about your life?
Are there special projects underway, upcoming events, or prevalent themes like family, sports, travel, or...
I’ve noticed that a common theme has emerged among many of the people I’ve been talking with recently (too many people in my mind!) The theme?
Many people don’t know what their dreams are and they are at a complete loss as to how to figure them out.
I’m not just talking...
Whether you can believe it or not, it’s December. I swear that it feels like we skipped from Halloween straight to December, missing November altogether. Doesn’t it seem like that’s the case every year, though?
Here we are, though, at the end of another calendar year. That...
The personal relationship we hold with our stuff in our house is very fascinating. I think our stuff can speak volumes as to who we are, what we value, where we’ve been and even about what’s going on in our lives right now.
Take a look around your house right now. What...
