Habits are a BIG topic with my coaching and organizing clients. Our habits are either going to help us reach our goals (and in many cases reach them faster), or they’re going to delay or prevent us altogether from reaching our goals.
What habits and goals have already come to mind for you?...
The relationship we hold with our belongings in our homes is fascinating to me. After working with my organizing clients for the past 16 years – I've seen it all. I think our stuff can speak volumes about our personalities, values, priorities and where we’ve been. It can even show...
When you hear the phrase “saying affirmations,” what comes to mind? Perhaps a vision of someone looking in the mirror and telling themselves they’re good enough and that people like them, like in old SNL skits with the Stewart Smalley character?
I know that there are many people...
Have you heard the term limiting beliefs?
Mark Manson sums it up in a nutshell: “Limiting beliefs are false beliefs that prevent us from pursuing our goals and desires. Limiting beliefs can keep you from doing important things.”
Now limiting beliefs are not always a bad thing. But...
We all like to think that we know ourselves. I mean, come on. Haven’t we quite literally been the one who’s been there the entire time, in every single waking – and sleeping – moment? Seems like that should mean something, right?
And we have all of our friends and family...
We all like to think that we know ourselves. I mean, come on. Haven’t we quite literally been the one who’s been there the entire time, in every single waking – and sleeping – moment? Seems like that should mean something, right?
And we have all of our friends and family...
Baby steps. It’s a common phrase. We all know it and we’ve likely all used it before. Now I want all of us to stop. Please. I implore you. PLEASE stop using this phrase.
Quit cheating yourself with baby steps and actually make the change.
I understand why we say it. It means...