Unlock Your Perspective: 4 Things You Can Do Today change comfort zone getting started gratitude habits journaling mindfulness perspective subconscious wording you deserve more

Have you heard the term limiting beliefs?

Mark Manson sums it up in a nutshell: “Limiting beliefs are false beliefs that prevent us from pursuing our goals and desires. Limiting beliefs can keep you from doing important things.”

Now limiting beliefs are not always a bad thing. But...

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PLEASE Stop Using This Phrase getting started neuroscience subconscious take action wording

Baby steps. It’s a common phrase. We all know it and we’ve likely all used it before. Now I want all of us to stop. Please. I implore you. PLEASE stop using this phrase.

Quit cheating yourself with baby steps and actually make the change.

I understand why we say it. It means...

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