"I Can't Believe I Hung Onto That For So Long" forgive moving on release

“I can’t believe I hung onto this for so long.”

What does that mean for you?

I worked with a client, let’s call her Nicole, over the course of a few years. We organized and coached together, and she even attended one of my retreats. She put a lot of effort into making some...

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Who's in your average? Who's in & who's out as we begin to reconnect? change honor your truth live your truth mindfulness moving on relationships

The pandemic undoubtedly impacted who we spent time with, as well as in what form. In many cases, all interactions may have been completely paused, especially as Zoom fatigue settled in. As the situation continues to evolve and we start spending time with more and more people again, it seems like...

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