5 Critical Reasons You Need to Get Out of Your Comfort Zone change comfort zone facing fears fear getting started habits honor the struggle honor your truth live your truth neuroscience philosophy for living fully you deserve more

I think it’s fair to say that most of us have a movie or two that we enjoy watching over and over again, but is that how you want to live your life? Think about it. If you watch that same movie every day, you’re going to end up having memorized every word each character says, as well...

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Is Your Fear Standing in the Way of Your Happiness? comfort zone facing fears fear roadmap

As a life coach, every day I’m delving into discussion with people on how to reach a deeper level of happiness. Over the past couple months, there has been a reoccurring theme that keeps showing up in so many people’s lives: FEAR. 

Fear comes in many forms, and can get in the way...

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