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next time you're in a bad mood, do this...
Next Time You're In a Bad Mood, Do This... change comfort zone enjoy the journey frustration happiness heartbreak honor the struggle mindfulness mindset present moment release self love stress management

The other day I was not in a good mood. AT ALL. I was feeling frustrated, overwhelmed, and generally pretty darn cranky. 

But….

Even though I wasn’t in a good mood, I was still happy. I was still enjoying my journey. 

I’m sure you’re thinking: Oh, come on!...

Continue Reading...

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