Rejection...Is It Really “Rejection”? heartbreak love mindset take action

Rejection can come in all sorts of shapes and sizes - from a job interview, a breakup, an audition, applying for a loan, asking for a promotion or raise. Opportunities to be rejected are presented all the time. For today, though, let’s focus on romantic relationships. Regardless of your...

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Dear Reader, this is what I want for YOU alignment authenticity live your truth mindset self acceptance self love take action

I woke up the other day feeling a deep sense of love. I felt almost giddy with love. There was no particular reason driving how I felt – no person, no event, no memory, not even a song or scene from a movie. I simply felt love.

As I got my day started, I began to ponder what was creating...

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PLEASE Stop Using This Phrase getting started neuroscience subconscious take action wording

Baby steps. It’s a common phrase. We all know it and we’ve likely all used it before. Now I want all of us to stop. Please. I implore you. PLEASE stop using this phrase.

Quit cheating yourself with baby steps and actually make the change.

I understand why we say it. It means...

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